{"id":5098,"date":"2025-07-09T11:08:43","date_gmt":"2025-07-09T09:08:43","guid":{"rendered":"https:\/\/playpilates.ch\/portfolio-item\/the-space-between-teaching-setup-and-transitions-in-pilates-copy-2\/"},"modified":"2025-07-18T12:04:55","modified_gmt":"2025-07-18T10:04:55","slug":"the-space-between-teaching-setup-and-transitions-in-pilates-copy-2","status":"publish","type":"portfolio","link":"https:\/\/playpilates.ch\/en\/portfolio-item\/the-space-between-teaching-setup-and-transitions-in-pilates-copy-2\/","title":{"rendered":"The Space Between: Teaching Setup and Transitions in Pilates (copy)"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-hl78vf-3afdae21f65eb33c2fc6c4bba9e09ebb main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5098'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-c4ip6j-09da786cdae9e370c8e9941f0f7e5525 av_one_fourth  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-a5f44b-d514d9a3d44caa9991fe8e064d14f900 av_one_half  avia-builder-el-2  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mcvh39v3-3755f128a0388d8337f5fd8982096ec8\">\n#top .av-special-heading.av-mcvh39v3-3755f128a0388d8337f5fd8982096ec8{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mcvh39v3-3755f128a0388d8337f5fd8982096ec8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mcvh39v3-3755f128a0388d8337f5fd8982096ec8 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mcvh39v3-3755f128a0388d8337f5fd8982096ec8 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-3  avia-builder-el-no-sibling '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >The Space Between: Teaching Setup and Transitions in Pilates<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div  class='flex_column av-8yqz6z-1cf8f8759ae322439f6d2e7f3034cf92 av_one_fourth  avia-builder-el-4  el_after_av_one_half  el_before_av_hr  flex_column_div  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7ynw7v-afd2fe036258e829f049061d72cfc694\">\n#top .hr.hr-invisible.av-7ynw7v-afd2fe036258e829f049061d72cfc694{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-7ynw7v-afd2fe036258e829f049061d72cfc694 hr-invisible  avia-builder-el-5  el_after_av_one_fourth  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-mcvh3v3g-3eba92078cd56ab74bc6a9ddf9b6514f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>This session explores the often-overlooked spaces between exercises-the setup, the transition, and the quiet moments where intention carries from one movement to the next.<\/p>\n<p>You&#8217;ll be guided through a full beginner-to-intermediate classical Reformer and Mat sequence, using the flow itself as a living framework to observe and refine transitions, rhythm, and cueing. We&#8217;ll explore how each setup becomes the beginning of the movement, and how transitions can teach just as much as the exercises themselves.<\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-5rfj17-c7fcf37c19db07a15b7fb847f5d515a5 main_color avia-section-default avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5098'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-27qwmz-286e718a99762309f6c432453506ae93 av_one_half  avia-builder-el-8  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mcvhja8y-0273f8e0142d2b0860aed649a362ef47\">\n#top .av-special-heading.av-mcvhja8y-0273f8e0142d2b0860aed649a362ef47{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mcvhja8y-0273f8e0142d2b0860aed649a362ef47 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mcvhja8y-0273f8e0142d2b0860aed649a362ef47 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mcvhja8y-0273f8e0142d2b0860aed649a362ef47 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-9  el_before_av_iconlist  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Infos<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-icon-list-container av-mcvh9r71-7c4122c772a442950f883f42b61d34e3  avia-builder-el-10  el_after_av_heading  el_before_av_hr '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-mcvh9r71-7c4122c772a442950f883f42b61d34e3 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-mcvh93ev-317a9f00411aff3d448c945f09847633 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue85b' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Date: Saturday, 13 September 2025<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-mcvh93ev-15-4314742b827e967fd8f48033a59d6957 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Time: 14:00 - 16:00<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-mcvh93ev-14-d13bf1115c2085d324d11a41c538be82 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Location: Play Pilates, Nyon<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-mcvh93ev-13-52fe7580afeeee8ef6f28fd38f1d46a9 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue84b' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Format: Movement class + Teaching Lab<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-mcvh93ev-12-e99aaa287c65e5507f394ee3fd21f5f6 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue80b' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Who\u2019s it for: Pilates teachers &amp; trainers<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-mcvh93ev-11-2655de9dc6b0113cb106bf4ec038c59a avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue8cf' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Price: Sfr 120.00<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mcvhmz0l-3d662e65161c9a183abd110bf0087884\">\n#top .hr.hr-invisible.av-mcvhmz0l-3d662e65161c9a183abd110bf0087884{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-mcvhmz0l-3d662e65161c9a183abd110bf0087884 hr-invisible  avia-builder-el-11  el_after_av_iconlist  el_before_av_button_big  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-12  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mcvhmbnt-97e2d3ae6ab532deb515ebc6a8065051\">\n#top #wrap_all .avia-button.av-mcvhmbnt-97e2d3ae6ab532deb515ebc6a8065051:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='#' class='avia-color-theme-color avia-font-color-theme-color avia-button avia-button-fullwidth av-mcvhmbnt-97e2d3ae6ab532deb515ebc6a8065051 avia-icon_select-no avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Buy this session<\/span><span class='avia_button_background avia-button avia-button-fullwidth avia-color-theme-color-highlight'><\/span><\/a><\/div><\/p><\/div><div  class='flex_column av-dd2or-a48f7154709586ba72e79ac111544d68 av_one_half  avia-builder-el-13  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><section  class='av_textblock_section av-mcvh5pjp-d95aac5a2ca8132f6afd788929a51a6a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>After the movement experience, we&#8217;ll shift into a hands-on teaching lab focused on:<\/p>\n<ul>\n<li>Setting students up with clarity and efficiency<\/li>\n<li>Leading with presence and minimal delay<\/li>\n<li>Layering cues to support both flow and learning<\/li>\n<\/ul>\n<p>This workshop will support your ability to maintain presence and purpose from start to finish.<br \/>\nBecause setup isn&#8217;t separate from the exercise\u2014it is the beginning of it.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-96trp-bace77a5c0117a433b0d243af1e78e0c main_color avia-section-default avia-no-border-styling  avia-builder-el-15  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clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":2546,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"portfolio_entries":[25],"class_list":["post-5098","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-workshops-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Space Between: Teaching Setup and Transitions in Pilates (copy) - Studio Pilates \u00e0 Nyon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/playpilates.ch\/en\/portfolio-item\/the-space-between-teaching-setup-and-transitions-in-pilates-copy-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Space 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