{"id":597,"date":"2021-09-28T16:44:51","date_gmt":"2021-09-28T14:44:51","guid":{"rendered":"https:\/\/playpilates.ch\/play-pilates\/"},"modified":"2025-02-18T11:56:42","modified_gmt":"2025-02-18T10:56:42","slug":"pilates-studio-in-nyon","status":"publish","type":"page","link":"https:\/\/playpilates.ch\/en\/pilates-studio-in-nyon\/","title":{"rendered":"Pilates Studio in Nyon"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-av_section-2dcb3d115e2e5af9a73072e0505910f8 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-597'><div class='entry-content-wrapper clearfix'>\n<div  class='avia-slideshow av-l73fh3ef-01994989487afb1dd80b6f8025d42b35 avia-slideshow-featured av_slideshow avia-slide-slider  avia-builder-el-1  el_before_av_one_fourth  avia-builder-el-first  av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;'><li  class='avia-slideshow-slide av-l73fh3ef-01994989487afb1dd80b6f8025d42b35__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1208 avia-img-lazy-loading-not-1208\"  src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/08\/3D0A5943-HDR-1500x430.jpg\" width=\"1500\" height=\"430\" title='3D0A5943-HDR' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div>\n<div  class='flex_column av-av_one_fourth-d846867a37b468541bc8830743d44203 av_one_fourth  avia-builder-el-2  el_after_av_slideshow  el_before_av_one_half  first flex_column_div  '     ><\/div><div  class='flex_column av-av_one_half-f193036af371c3396197478cfd1a5855 av_one_half  avia-builder-el-3  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-animated-generic fade-in  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l2om1f7g-531dfa9741440dd48306d69edb1001d7\">\n#top .av-special-heading.av-l2om1f7g-531dfa9741440dd48306d69edb1001d7{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l2om1f7g-531dfa9741440dd48306d69edb1001d7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l2om1f7g-531dfa9741440dd48306d69edb1001d7 .av-subheading{\nfont-size:15px;\ncolor:#b9db01;\n}\n<\/style>\n<div  class='av-special-heading av-l2om1f7g-531dfa9741440dd48306d69edb1001d7 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-4  avia-builder-el-no-sibling '><div class='av-subheading av-subheading_above'><p>OUR VALUES<\/p>\n<\/div><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Why choose PlayPilates?<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_fourth-337486787960716147ecfb4074cb91c6 av_one_fourth  avia-builder-el-5  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-av_section-2dcb3d115e2e5af9a73072e0505910f8 main_color avia-section-default avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-597'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-lu1mq4zz-712fc90add73a95d4bf222058f743830 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-lu1mq4zz-712fc90add73a95d4bf222058f743830 av_one_half  avia-builder-el-7  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-animated-generic fade-in  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l2dd4a29-2523d22ef730f87bba7d27f1dd557031\">\n#top .av-special-heading.av-l2dd4a29-2523d22ef730f87bba7d27f1dd557031{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l2dd4a29-2523d22ef730f87bba7d27f1dd557031 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l2dd4a29-2523d22ef730f87bba7d27f1dd557031 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l2dd4a29-2523d22ef730f87bba7d27f1dd557031 av-special-heading-h2 blockquote modern-quote  avia-builder-el-8  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >What sets us apart?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-l25w1s3o-74ebfa82d0b75e18e1bf2e5e0b948f8c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Play Pilates<\/strong> <strong>is dedicated to bringing you the purest, safest and most efficient Pilates environment available. <\/strong>This exercise method benefits everyone from teenagers to <a href=\"https:\/\/playpilates.ch\/en\/pilates-for-seniors\/\" target=\"_blank\" rel=\"noopener\">seniors<\/a> and <a href=\"https:\/\/playpilates.ch\/en\/conditioning-for-sports\/\" target=\"_blank\" rel=\"noopener\">athletes<\/a> to people with a more sedentary lifestyle.<\/p>\n<ul>\n<li><strong>Our beautiful and welcoming studio<\/strong>, full of light and superbly decorated, with coffee and goodies always available!<\/li>\n<li><strong>Our small<\/strong>\u00a0<strong>group classes<\/strong> where the teacher is able to give personal attention and corrections to ensure everyone is getting the most out of the class.<\/li>\n<li><strong>Our fully equipped studio <\/strong>with the full range of Apparatus <em>(Reformer, Tower, Chair, Barrels)<\/em> that allows you to practice the entire Pilates Method as Joseph Pilates intended. <em>(Many fitness centers and some pilates studios only offer Mat!).<\/em><\/li>\n<li><strong>Our unique <a href=\"https:\/\/playpilates.ch\/en\/booking\/\" target=\"_blank\" rel=\"noopener\">PlayPilates App<\/a><\/strong> that allows you to easily book your classes and be flexible with your schedule.<\/li>\n<li><strong>Our full certified teachers <\/strong>holding Pilates certifications from highly accredited training programs.<\/li>\n<li><strong>A seal of Quality<\/strong>: Health insurance companies will cover part of your class fees thanks to our seal &#8220;<strong><a href=\"https:\/\/playpilates.ch\/en\/qualicert-quality-label\/\" target=\"_blank\" rel=\"noopener\">Qualicert<\/a><\/strong>&#8220;.<\/li>\n<li>A seal of trust: we work with the Sports section of the <strong>Ville de Nyon<\/strong> in their fitness &amp; movement program called <a href=\"https:\/\/www.nyon.ch\/decouvrir-nyon\/vie-sportive\/motion-vibes1260-et-en-mouv-nyon--les-abonnements-multisport-pour-les-jeunes-et-les-adultes--11993\" target=\"_blank\" rel=\"noopener\">&#8220;En Mouv&#8217;Nyon&#8221;<\/a> .<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-av_one_half-f193036af371c3396197478cfd1a5855 av_one_half  avia-builder-el-10  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top av-animated-generic fade-in  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ltwsfxgu-4ef8b0e92d025111fa4484d4ac0c7065\">\n.avia-image-container.av-ltwsfxgu-4ef8b0e92d025111fa4484d4ac0c7065 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ltwsfxgu-4ef8b0e92d025111fa4484d4ac0c7065 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ltwsfxgu-4ef8b0e92d025111fa4484d4ac0c7065 av-styling- avia-align-center  avia-builder-el-11  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2546 avia-img-lazy-loading-not-2546 avia_image ' src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2023\/10\/325A9747-Edit-1030x686.jpeg\" alt='' title='325A9747-Edit'  height=\"686\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2023\/10\/325A9747-Edit-1030x686.jpeg 1030w, https:\/\/playpilates.ch\/wp-content\/uploads\/2023\/10\/325A9747-Edit-300x200.jpeg 300w, https:\/\/playpilates.ch\/wp-content\/uploads\/2023\/10\/325A9747-Edit-768x512.jpeg 768w, https:\/\/playpilates.ch\/wp-content\/uploads\/2023\/10\/325A9747-Edit-705x470.jpeg 705w, https:\/\/playpilates.ch\/wp-content\/uploads\/2023\/10\/325A9747-Edit.jpeg 1280w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-ltxx273d-dc8a8aff89387ce0cedf81088d05933a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>The best way to start your Pilates experience: with just <a href=\"https:\/\/playpilates.ch\/en\/nouveau-au-pilates\/\" target=\"_blank\" rel=\"noopener\">ONE Discovery Session<\/a> (no commitment) to discover everything while Moving with the apparatus. <a href=\"https:\/\/playpilates.ch\/en\/contact\/\" target=\"_blank\" rel=\"noopener\">Reach out to book<\/a> this session.<\/p>\n<p>Start directly with one of our 7 persons <a href=\"https:\/\/playpilates.ch\/en\/small-group-classes\/\" target=\"_blank\" rel=\"noopener\">Group Classes<\/a>. Our <a href=\"https:\/\/playpilates.ch\/en\/booking\/\" target=\"_blank\" rel=\"noopener\">PlayPilates App<\/a> is the best tool to book the class.<\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lsgaf151-9586e692da04d2c7dc4fdd04dbe98e77\">\n#top .hr.av-lsgaf151-9586e692da04d2c7dc4fdd04dbe98e77{\nmargin-top:10px;\nmargin-bottom:10px;\n}\n.hr.av-lsgaf151-9586e692da04d2c7dc4fdd04dbe98e77 .hr-inner{\nwidth:100%;\nborder-color:#b3cc39;\n}\n<\/style>\n<div  class='hr av-lsgaf151-9586e692da04d2c7dc4fdd04dbe98e77 hr-custom  avia-builder-el-13  el_after_av_one_half  avia-builder-el-last  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-av_section-2dcb3d115e2e5af9a73072e0505910f8 main_color avia-section-default avia-no-border-styling  avia-builder-el-14  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-597'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-lu1mqekf-35a05085d7d693080817af5bac5ee070 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-lu1mqekf-35a05085d7d693080817af5bac5ee070 av_one_half  avia-builder-el-15  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-animated-generic fade-in  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-8aa5905e36ebbaa6872d5d98c05543c5\">\n.avia-image-container.av-av_image-8aa5905e36ebbaa6872d5d98c05543c5 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-8aa5905e36ebbaa6872d5d98c05543c5 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-8aa5905e36ebbaa6872d5d98c05543c5 av-styling- avia-align-center  avia-builder-el-16  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-508 avia-img-lazy-loading-not-508 avia_image ' src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/03\/playpilates-nyon-7-1030x687.jpg\" alt='' title='playpilates-nyon-7'  height=\"687\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/03\/playpilates-nyon-7-1030x687.jpg 1030w, https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/03\/playpilates-nyon-7-300x200.jpg 300w, https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/03\/playpilates-nyon-7-768x512.jpg 768w, https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/03\/playpilates-nyon-7-705x470.jpg 705w, https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/03\/playpilates-nyon-7.jpg 1350w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-av_one_half-f193036af371c3396197478cfd1a5855 av_one_half  avia-builder-el-17  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top av-animated-generic fade-in  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l1usqjtq-7ef2591cbac9e7bc738061aae009a2d2\">\n#top .av-special-heading.av-l1usqjtq-7ef2591cbac9e7bc738061aae009a2d2{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l1usqjtq-7ef2591cbac9e7bc738061aae009a2d2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l1usqjtq-7ef2591cbac9e7bc738061aae009a2d2 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l1usqjtq-7ef2591cbac9e7bc738061aae009a2d2 av-special-heading-h2 blockquote modern-quote  avia-builder-el-18  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Our goal?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-l25vzs6m-99ba0d89935170e975d3b8bceab1edcb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/playpilates.ch\/en\/a-brief-history\/\" target=\"_blank\" rel=\"noopener\">Joseph Pilates, the creator of this training method<\/a> was all about long-term quality of life and optimal functioning of one&#8217;s body!<\/p>\n<p>Our clients come to use for many reasons but all of them get the personalized attention and the workout that they are looking for: from Sedentary to Sportsperson, from Teenager to Senior, we have a workout for you. The aim for all is better living, better performance and staying injury-free.<\/p>\n<p>Pilates helps with various aches and pains, especially back pain. Today, doctors and therapist are familiar with the Pilates method and are very supportive of its benefits because <strong>Pilates helps achieve healing through movement.<\/strong> Hence, if you suffer from back pain or are recovering from an injury we can help by taking over from your therapist. Our teachers are qualified in <strong>Clinical Pilates which menas that they have the knowledge to help you with exercise recovery.\u00a0<\/strong><\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lsgafmv9-92c5d312ac2cbbab46877fd6b1c1edb9\">\n#top .hr.av-lsgafmv9-92c5d312ac2cbbab46877fd6b1c1edb9{\nmargin-top:10px;\nmargin-bottom:10px;\n}\n.hr.av-lsgafmv9-92c5d312ac2cbbab46877fd6b1c1edb9 .hr-inner{\nwidth:100%;\nborder-color:#b3cc39;\n}\n<\/style>\n<div  class='hr av-lsgafmv9-92c5d312ac2cbbab46877fd6b1c1edb9 hr-custom  avia-builder-el-20  el_after_av_one_half  avia-builder-el-last  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-av_section-2dcb3d115e2e5af9a73072e0505910f8 main_color avia-section-default avia-no-border-styling  avia-builder-el-21  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-597'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-lu1mqlog-4c4130b48f51754de77f1b1aee9ac31b sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-lu1mqlog-4c4130b48f51754de77f1b1aee9ac31b av_one_half  avia-builder-el-22  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-animated-generic fade-in  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l1usrih3-459da212b6804226c4a80799c0fce98e\">\n#top .av-special-heading.av-l1usrih3-459da212b6804226c4a80799c0fce98e{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l1usrih3-459da212b6804226c4a80799c0fce98e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l1usrih3-459da212b6804226c4a80799c0fce98e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l1usrih3-459da212b6804226c4a80799c0fce98e av-special-heading-h2 blockquote modern-quote  avia-builder-el-23  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Small Group classes, Increased benefits<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-l1ussvwr-ea7e522a0845a932366a0981a0fc3784 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Slightly more expensive than a more traditional gym class, sure, but hey! so much more efficient and quality-based.<\/p>\n<p><strong>In our group classes we use all the apparatus, not Mat only! \u00a0<\/strong>This is the best way to practice this exercise method. Our classes are intentionally kept small (maximum 7), enabling us to provide you with the upmost attention for your time, effort and money and ensuring YOU GET the ultimate physical results!<\/p>\n<p>We will also provide you with the tools that you can use in your everyday life to keep you strong both physically and mentally so the work stays within you long after your session.<\/p>\n<p>Don\u2019t just take our word for it, come visit us and start your Pilates journey today with one of our <a href=\"https:\/\/playpilates.ch\/en\/nouveau-au-pilates\/\" target=\"_blank\" rel=\"noopener\">Introductory Offers<\/a>, or book a first <a href=\"https:\/\/playpilates.ch\/en\/small-group-classes\/\" target=\"_blank\" rel=\"noopener\">Group class<\/a> with our <a href=\"https:\/\/playpilates.ch\/en\/booking\/\" target=\"_blank\" rel=\"noopener\">PlayPilates App<\/a>!<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-av_one_half-f193036af371c3396197478cfd1a5855 av_one_half  avia-builder-el-25  el_after_av_one_half  el_before_av_one_full  flex_column_table_cell av-equal-height-column av-align-top av-animated-generic fade-in  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ltxxm4sy-9d14c1e48f57e52ff02f3ec3ae62aaaf\">\n.avia-image-container.av-ltxxm4sy-9d14c1e48f57e52ff02f3ec3ae62aaaf img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ltxxm4sy-9d14c1e48f57e52ff02f3ec3ae62aaaf .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ltxxm4sy-9d14c1e48f57e52ff02f3ec3ae62aaaf av-styling- avia-align-center  avia-builder-el-26  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-495 avia-img-lazy-loading-not-495 avia_image ' src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/02\/play-pilates-nyon-39.jpg\" alt='' title='play-pilates-nyon-39'  height=\"800\" width=\"1200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/02\/play-pilates-nyon-39.jpg 1200w, https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/02\/play-pilates-nyon-39-300x200.jpg 300w, https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/02\/play-pilates-nyon-39-1030x687.jpg 1030w, https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/02\/play-pilates-nyon-39-768x512.jpg 768w, https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/02\/play-pilates-nyon-39-705x470.jpg 705w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='flex_column av-av_one_full-a93934ecd89fbb8a9566d39e89cd3725 av_one_full  avia-builder-el-27  el_after_av_one_half  el_before_av_hr  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lrd5oiy1-261c01d5c9d7971a8fdc93b86b65bb6c\">\n#top .av-special-heading.av-lrd5oiy1-261c01d5c9d7971a8fdc93b86b65bb6c{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lrd5oiy1-261c01d5c9d7971a8fdc93b86b65bb6c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lrd5oiy1-261c01d5c9d7971a8fdc93b86b65bb6c .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lrd5oiy1-261c01d5c9d7971a8fdc93b86b65bb6c av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-28  avia-builder-el-no-sibling '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Pilates is a workout! It is for men and women, to get fit and stay fit. Or to recover from back pain and injury. <\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-f11d54e474c9e22712c6cc1edaf3cac2\">\n#top .hr.av-av_hr-f11d54e474c9e22712c6cc1edaf3cac2{\nmargin-top:10px;\nmargin-bottom:10px;\n}\n.hr.av-av_hr-f11d54e474c9e22712c6cc1edaf3cac2 .hr-inner{\nwidth:100%;\nborder-color:#b3cc39;\n}\n<\/style>\n<div  class='hr av-av_hr-f11d54e474c9e22712c6cc1edaf3cac2 hr-custom  avia-builder-el-29  el_after_av_one_full  avia-builder-el-last  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-av_section-2dcb3d115e2e5af9a73072e0505910f8 main_color avia-section-default avia-no-border-styling  avia-builder-el-30  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-597'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-lu1mp4o4-09e7a276595dbddc0091ab9816e137e5 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-lu1mp4o4-09e7a276595dbddc0091ab9816e137e5 av_one_half  avia-builder-el-31  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-animated-generic fade-in  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ltwsh4bw-055e66d7f84efd458dc21cf8be477032\">\n.avia-image-container.av-ltwsh4bw-055e66d7f84efd458dc21cf8be477032 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ltwsh4bw-055e66d7f84efd458dc21cf8be477032 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ltwsh4bw-055e66d7f84efd458dc21cf8be477032 av-styling- avia-align-center  avia-builder-el-32  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-3403 avia-img-lazy-loading-not-3403 avia_image ' src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2024\/03\/325A9848-495x400.jpg\" alt='' title='325A9848'  height=\"400\" width=\"495\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2024\/03\/325A9848-495x400.jpg 495w, https:\/\/playpilates.ch\/wp-content\/uploads\/2024\/03\/325A9848-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-av_one_half-f193036af371c3396197478cfd1a5855 av_one_half  avia-builder-el-33  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top av-animated-generic fade-in  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-c5d58de7b519871b455e17e7a3f807ad\">\n#top .av-special-heading.av-av_heading-c5d58de7b519871b455e17e7a3f807ad{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-c5d58de7b519871b455e17e7a3f807ad .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-c5d58de7b519871b455e17e7a3f807ad .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-c5d58de7b519871b455e17e7a3f807ad av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-34  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Working out on the Mat versus the Pilates Apparatus<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-ltxy8841-a7fa9504de6376e32433c10bd7650288 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>How do the apparatus work and why the training should be done using the equipment and not the Mat only.\u00a0<\/strong><\/p>\n<p>Joseph Pilates taught all of his students on specialized studio equipment such as the Reformer, the Cadillac or Tower, the Chair, the Barrels, the Pedi-Pole. Although Mat work is fundamental in developing and understanding Pilates, it is only a small part of the training required to achieve the desired benefits of a strong body. With the assistance and resistance of springs, exercises on the different apparatus allow students to achieve fitness goals, a more balanced body and prepare for more advanced exercises.<\/p>\n<p>Every apparatus in our Pilates studio was built to the original specifications of the equipment Joseph Pilates used in his New York studio. Each machine has numerous exercises with varying degrees of resistance and difficulty designed to maximize strength and flexibility for every body. At Play Pilates, no two workouts should ever be experienced in the same way!<\/p>\n<p>Curious as to who manufactures our apparatus:<\/p>\n<p><a href=\"https:\/\/www.pilatesdesigns.com\">www.technopilates.it<\/a>\u00a0 &amp; \u00a0<a href=\"https:\/\/www.pilatesdesigns.com\">www.pilatesdesigns.com<\/a><\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-f11d54e474c9e22712c6cc1edaf3cac2\">\n#top .hr.av-av_hr-f11d54e474c9e22712c6cc1edaf3cac2{\nmargin-top:10px;\nmargin-bottom:10px;\n}\n.hr.av-av_hr-f11d54e474c9e22712c6cc1edaf3cac2 .hr-inner{\nwidth:100%;\nborder-color:#b3cc39;\n}\n<\/style>\n<div  class='hr av-av_hr-f11d54e474c9e22712c6cc1edaf3cac2 hr-custom  avia-builder-el-36  el_after_av_one_half  avia-builder-el-last  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-av_section-2dcb3d115e2e5af9a73072e0505910f8 main_color avia-section-default avia-no-border-styling  avia-builder-el-37  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-597'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-lu1mqv2u-ef90b8d72171f477499fed6143c2fd9f sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-lu1mqv2u-ef90b8d72171f477499fed6143c2fd9f av_one_half  avia-builder-el-38  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-animated-generic fade-in  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ltxxyd4b-a0cb69cfd2df7a87628cc312f6344635\">\n#top .av-special-heading.av-ltxxyd4b-a0cb69cfd2df7a87628cc312f6344635{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-ltxxyd4b-a0cb69cfd2df7a87628cc312f6344635 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ltxxyd4b-a0cb69cfd2df7a87628cc312f6344635 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-ltxxyd4b-a0cb69cfd2df7a87628cc312f6344635 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-39  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >What kind of workout is Pilates in our Nyon Pilates studio?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-l1usvoi1-52779d7e9aa7e4239ad52a624d3262b4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>We try our best to address your personal needs even in a group setting. Come and try it for yourself, it is the only way to experience Pilates!<\/strong><\/p>\n<p>The Pilates method is an exercise method that <strong>uses springs, several apparatus and bodyweight exercises to develop a really Strong Core and condition the Whole Body<\/strong>. It is a combination of strength, flexibility, control, coordination and balance. It\u2019s also a mental workout because of the intense focus and concentration you need to execute a proper workout. All muscle groups, from big to small, are strengthened in a non-aggressive, non-impact manner making this workout as good for your muscles as it is for your joints. Your spine stays protected, your mind engaged, your balance enhanced, and your energy levels boosted.<\/p>\n<p>Rather than concentrating upon specific areas, Pilates treats the body as a whole.<\/p>\n<p>In the original Classical Pilates method created by <a href=\"https:\/\/playpilates.ch\/en\/a-brief-history\/\"><strong><em>Joseph Pilates<\/em><\/strong><\/a>, there is a sequence to the work, and this sequence builds intelligently <strong>with foundational exercises at the beginning and more complex exercises, on more apparatus, as you gain strength, control and balance<\/strong>.<\/p>\n<p>Pilates is ideal for a wide range of people, from frequent exercisers and <a href=\"https:\/\/playpilates.ch\/en\/conditioning-for-sports\/\">Sports enthusiasts<\/a> to beginners to <a href=\"https:\/\/playpilates.ch\/en\/pilates-for-seniors\/\">Dynamic Seniors<\/a><strong><em>, <\/em><\/strong><em>and for those with injuries. Indeed, our teachers hold a certification in <strong>Clinical Pilates<\/strong>.\u00a0<\/em><\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-av_one_half-f193036af371c3396197478cfd1a5855 av_one_half  avia-builder-el-41  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top av-animated-generic fade-in  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lu1mrx9t-c648ba872947de25e4543434eedbb3b5\">\n.avia-image-container.av-lu1mrx9t-c648ba872947de25e4543434eedbb3b5 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lu1mrx9t-c648ba872947de25e4543434eedbb3b5 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lu1mrx9t-c648ba872947de25e4543434eedbb3b5 av-styling- avia-align-center  avia-builder-el-42  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-540 avia-img-lazy-loading-not-540 avia_image ' src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2022\/03\/play-pilates-nyon-21-495x400.jpg\" alt='' title='play-pilates-nyon-21'  height=\"400\" width=\"495\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-f11d54e474c9e22712c6cc1edaf3cac2\">\n#top .hr.av-av_hr-f11d54e474c9e22712c6cc1edaf3cac2{\nmargin-top:10px;\nmargin-bottom:10px;\n}\n.hr.av-av_hr-f11d54e474c9e22712c6cc1edaf3cac2 .hr-inner{\nwidth:100%;\nborder-color:#b3cc39;\n}\n<\/style>\n<div  class='hr av-av_hr-f11d54e474c9e22712c6cc1edaf3cac2 hr-custom  avia-builder-el-43  el_after_av_one_half  avia-builder-el-last  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_7'  class='avia-section av-av_section-2dcb3d115e2e5af9a73072e0505910f8 main_color avia-section-default avia-no-border-styling  avia-builder-el-44  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-597'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-av_one_fourth-a93934ecd89fbb8a9566d39e89cd3725 av_one_fourth  avia-builder-el-45  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-av_one_half-761a61f2383f7dce5515a91a325bac54 av_one_half  avia-builder-el-46  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-d7efcc1eb5787ba669b4a0dc0f96d902\">\n#top .av-special-heading.av-av_heading-d7efcc1eb5787ba669b4a0dc0f96d902{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-d7efcc1eb5787ba669b4a0dc0f96d902 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-d7efcc1eb5787ba669b4a0dc0f96d902 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-d7efcc1eb5787ba669b4a0dc0f96d902 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-47  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Studio Etiquette<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-e878f05c31dff72941bf1e49a00d9ff5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>We have worked to create a very special environment for our clients and instructors. Your cooperation is appreciated in helping us to ensure it is an enjoyable experience for everyone.<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-av_one_fourth-d06667205e6186ec8414c6eb7605d406 av_one_fourth  avia-builder-el-49  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_8'  class='avia-section av-av_section-2dcb3d115e2e5af9a73072e0505910f8 main_color avia-section-default avia-no-border-styling  avia-builder-el-50  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-597'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-av_one_half-d846867a37b468541bc8830743d44203 av_one_half  avia-builder-el-51  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-av_textblock-e878f05c31dff72941bf1e49a00d9ff5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>General conditions:<\/h3>\n<ul>\n<li>Switch your cell phones to silent mode while in the studio.<\/li>\n<li>Plan on arriving at least 5 minutes prior to your lesson. This will give you some extra time to prepare. Arriving late to class is distracting to the other clients and disruptive to the flow of the class.<\/li>\n<li>The studio is a \u201cno shoes\u201d area. Please take off your shoes upon arrival. The studio provides cubbies in which to place your shoes and all other items.<\/li>\n<li>A strict 24 hours notice is required to cancel a class. This is to be done via your account online. Cancellation made out of this time frame will be charged as a Late Cancelation.<\/li>\n<li>\u201cNo shows\u201d will be charged as a Late Cancellation.<\/li>\n<\/ul>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-337486787960716147ecfb4074cb91c6 av_one_half  avia-builder-el-53  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><section  class='av_textblock_section av-av_textblock-e878f05c31dff72941bf1e49a00d9ff5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Housekeeping:<\/h3>\n<ul>\n<li>Please clean up your equipment after use. Set everything back to the way you found it.<\/li>\n<li>Please wear proper athletic attire without zippers or buttons to spare the equipment from scratches.<\/li>\n<li>All classes must be paid for in advance.<\/li>\n<li>PlayPilates does not issue refunds (subject to our discretion). You may however pass a session or package to a friend.<\/li>\n<li>The Introduction Packages must be completed within the stated validity and can only be purchased once.<\/li>\n<li>All Packages have an expiry period, please make sure you check the validity date and use the sessions within the timeframes.<\/li>\n<li>PlayPilates reserves the right to substitute teachers, to cancel or change a class if only 1 person is attending the class.<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_9'  class='avia-section av-av_section-a4fb2049b66e483ac58956428ce73899 main_color avia-section-default avia-no-border-styling  avia-builder-el-55  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-597'><div 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https:\/\/playpilates.ch\/wp-content\/uploads\/2025\/02\/appstore-app-playpilates-80x80.jpg 80w, https:\/\/playpilates.ch\/wp-content\/uploads\/2025\/02\/appstore-app-playpilates-36x36.jpg 36w, https:\/\/playpilates.ch\/wp-content\/uploads\/2025\/02\/appstore-app-playpilates.jpg 500w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><\/p><\/div><div  class='flex_column av-av_one_third-337486787960716147ecfb4074cb91c6 av_one_third  avia-builder-el-63  el_after_av_one_third  el_before_av_one_third  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-a42bd222d02b7991f87d708cf1bfbb03\">\n.avia-image-container.av-av_image-a42bd222d02b7991f87d708cf1bfbb03 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-a42bd222d02b7991f87d708cf1bfbb03 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-a42bd222d02b7991f87d708cf1bfbb03 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avia-img-lazy-loading-not-4622 avia_image ' src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2025\/02\/playstore-app-playpilates-180x180.jpg\" alt='' title='playstore-app-playpilates'  height=\"180\" width=\"180\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2025\/02\/playstore-app-playpilates-180x180.jpg 180w, https:\/\/playpilates.ch\/wp-content\/uploads\/2025\/02\/playstore-app-playpilates-300x300.jpg 300w, https:\/\/playpilates.ch\/wp-content\/uploads\/2025\/02\/playstore-app-playpilates-80x80.jpg 80w, https:\/\/playpilates.ch\/wp-content\/uploads\/2025\/02\/playstore-app-playpilates-36x36.jpg 36w, https:\/\/playpilates.ch\/wp-content\/uploads\/2025\/02\/playstore-app-playpilates.jpg 500w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><\/div><\/div><\/p><\/div><div  class='flex_column av-av_one_third-337486787960716147ecfb4074cb91c6 av_one_third  avia-builder-el-67  el_after_av_one_third  avia-builder-el-last  flex_column_div  '     ><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_9'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-597'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-597","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Studio in Nyon for All Level - Stay Fit with Playpilates - Contact Us<\/title>\n<meta name=\"description\" content=\"Playpilates, pilates is a workout, it is functional training and cross training. 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