{"id":577,"date":"2021-09-28T21:37:47","date_gmt":"2021-09-28T19:37:47","guid":{"rendered":"https:\/\/playpilates.ch\/our-offers\/"},"modified":"2022-03-07T09:14:32","modified_gmt":"2022-03-07T08:14:32","slug":"our-offers","status":"publish","type":"page","link":"https:\/\/playpilates.ch\/en\/our-offers\/","title":{"rendered":"Our offers"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-5pzq4y-b1a284c7462cca56053ed19a816afbee main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-577'><div class='entry-content-wrapper clearfix'>\n<div  class='avia-slideshow av-ku4hevar-2a61cdeea5e89c2e7a9164a24b4a52ae avia-slideshow-featured av_slideshow avia-slide-slider  avia-builder-el-1  el_before_av_one_fourth  avia-builder-el-first  av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 35.833333333333%;'><li  class='avia-slideshow-slide av-ku4hevar-2a61cdeea5e89c2e7a9164a24b4a52ae__0  slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-447 avia-img-lazy-loading-not-447\"  src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-6-1200x430.jpg\" width=\"1200\" height=\"430\" title='Man,Training,On,Pilates,Machine' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><li  class='avia-slideshow-slide av-ku4hevar-2a61cdeea5e89c2e7a9164a24b4a52ae__1  slide-2 slide-even'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-450 avia-img-lazy-loading-not-450\"  src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-9-1200x430.jpg\" width=\"1200\" height=\"430\" title='Close,Up,Of,The,Feet,And,Legs,Of,A,Woman' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><li  class='avia-slideshow-slide av-ku4hevar-2a61cdeea5e89c2e7a9164a24b4a52ae__2  slide-3 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-449 avia-img-lazy-loading-not-449\"  src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-8-1200x430.jpg\" width=\"1200\" height=\"430\" title='Hands,Detail,Of,A,Woman,Doing,Pilates,,On,A,Wooden' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Previous<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Next<\/a><\/div><div class='avia-slideshow-dots avia-slideshow-controls'><a href='#1' class='goto-slide active' >1<\/a><a href='#2' class='goto-slide ' >2<\/a><a href='#3' class='goto-slide ' >3<\/a><\/div><\/div>\n<div  class='flex_column av-5780iq-5287b5dbfa77edd557421c1415051c2b av_one_fourth  avia-builder-el-2  el_after_av_slideshow  el_before_av_one_half  first flex_column_div  '     ><\/div><div  class='flex_column av-52sm3e-b016f971920aa43ad44c87db6f973033 av_one_half  avia-builder-el-3  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4ydt9u-4264e1bcfe8e389e4be37e6fe84dc492\">\n#top .av-special-heading.av-4ydt9u-4264e1bcfe8e389e4be37e6fe84dc492{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-4ydt9u-4264e1bcfe8e389e4be37e6fe84dc492 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-4ydt9u-4264e1bcfe8e389e4be37e6fe84dc492 .av-subheading{\nfont-size:15px;\ncolor:#b9db01;\n}\n<\/style>\n<div  class='av-special-heading av-4ydt9u-4264e1bcfe8e389e4be37e6fe84dc492 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-4  avia-builder-el-no-sibling '><div class='av-subheading av-subheading_above'><p>DES EXERCICES FONCTIONNELLES ET DE RENFORCEMENT MUSCULAIRE.<\/p>\n<\/div><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Nous utilisons des ressorts, des appareils sp\u00e9cifiques et le poids du corps pour conditionner le corps dans son ensemble. <\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div  class='flex_column av-4sanm2-cdff3428daa2a46bf99af608fbae33ba av_one_fourth  avia-builder-el-5  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-4hd0be-60e160adf7c70e830ab2f5ecbadf64f8 main_color avia-section-default avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-577'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-4fpc62-c289875d018e579c1a7a709e3163dac4 av_one_half  avia-builder-el-7  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4aqu8q-a96b75399d03404ca99a15516e7c6cbd\">\n#top .av-special-heading.av-4aqu8q-a96b75399d03404ca99a15516e7c6cbd{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-4aqu8q-a96b75399d03404ca99a15516e7c6cbd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-4aqu8q-a96b75399d03404ca99a15516e7c6cbd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-4aqu8q-a96b75399d03404ca99a15516e7c6cbd av-special-heading-h2 blockquote modern-quote  avia-builder-el-8  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >D\u00e9buter en Pilates ou juste nouveau \u00e0 Play Pilates?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-44hm7u-8dc4dc8804c2d5a22998f74814648ee8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Nouvel \u00e9l\u00e8ve \u00e0 notre Studio? Soyez bienvenu!<\/p>\n<p>Pour commencer sans plus tarder les cours de Pilates les nouveaux \u00e9l\u00e8ves ont acc\u00e8s aux Offres d\u2019Introduction d\u00e9crites ci-dessous.<\/p>\n<p><span lang=\"FR\">Sans aucun engagement, vous pouvez aussi essayer la m\u00e9thode Pilates en prenant un seul Cours D\u00e9couverte !<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ku4i0xjh-dec6b18914597ff6bda49c996042c4ed\">\n#top .hr.hr-invisible.av-ku4i0xjh-dec6b18914597ff6bda49c996042c4ed{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-ku4i0xjh-dec6b18914597ff6bda49c996042c4ed hr-invisible  avia-builder-el-10  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-290gde-3a8f259fe61106604d7cb4101b36ba2a-wrap avia-button-left  avia-builder-el-11  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-290gde-3a8f259fe61106604d7cb4101b36ba2a\">\n#top #wrap_all .avia-button.av-290gde-3a8f259fe61106604d7cb4101b36ba2a{\nbox-shadow:none;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href=''  class='avia-button av-290gde-3a8f259fe61106604d7cb4101b36ba2a avia-icon_select-yes-right-icon avia-size-medium avia-position-left av-icon-on-hover avia-color-theme-color'  ><span class='avia_iconbox_title' >Nos offres d\u2019introduction<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue885' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><div  class='flex_column av-3wkwzm-eadfcf8d547dc6133ec6efe214086656 av_one_half  avia-builder-el-12  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3srdlm-e133247255a290aa6c9f4ae52e54a5d4\">\n.avia-image-container.av-3srdlm-e133247255a290aa6c9f4ae52e54a5d4 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-3srdlm-e133247255a290aa6c9f4ae52e54a5d4 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-3srdlm-e133247255a290aa6c9f4ae52e54a5d4 av-styling- avia-align-center  avia-builder-el-13  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-443 avia-img-lazy-loading-not-443 avia_image ' src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-2.jpg\" alt='' title='Pilates,,Fitness,,Sport,,Training,And,People,Concept,-,Woman,Doing'  height=\"800\" width=\"1200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-2.jpg 1200w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-2-300x200.jpg 300w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-2-1030x687.jpg 1030w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-2-768x512.jpg 768w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-2-705x470.jpg 705w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-3hzvr6-3d674f3f582641813af802fa241aa3c3 main_color avia-section-default avia-no-border-styling  avia-builder-el-14  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-577'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-3gt6pu-6fcfbf4060c4caf79468fe0af7f227b0 av_one_half  avia-builder-el-15  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-36j2n6-feac7c9213bfb8c0b0c6d5d5111f1422\">\n.avia-image-container.av-36j2n6-feac7c9213bfb8c0b0c6d5d5111f1422 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-36j2n6-feac7c9213bfb8c0b0c6d5d5111f1422 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-36j2n6-feac7c9213bfb8c0b0c6d5d5111f1422 av-styling- avia-align-center  avia-builder-el-16  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-444 avia-img-lazy-loading-not-444 avia_image ' src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-3.jpg\" alt='' title='Pilates,Instructor,Performing,Fitness,Exercise,On,Trapeze,Equipment,,At,The'  height=\"800\" width=\"1200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-3.jpg 1200w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-3-300x200.jpg 300w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-3-1030x687.jpg 1030w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-3-768x512.jpg 768w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-3-705x470.jpg 705w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-33wt4i-6418823ee2e600d5cae4ca28020d7c7a av_one_half  avia-builder-el-17  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2u6v4q-d969d9c183e3251a9535b4eb5b5fed30\">\n#top .av-special-heading.av-2u6v4q-d969d9c183e3251a9535b4eb5b5fed30{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2u6v4q-d969d9c183e3251a9535b4eb5b5fed30 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2u6v4q-d969d9c183e3251a9535b4eb5b5fed30 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2u6v4q-d969d9c183e3251a9535b4eb5b5fed30 av-special-heading-h2 blockquote modern-quote  avia-builder-el-18  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Cours<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-9lkoa-8c2c0b51d773d02fc098e6caa9daaaa5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis quis facilisis eros. In vel nisl justo. Aliquam fermentum mi mi, vitae malesuada augue hendrerit sit amet. In vel lectus nec nisl ultrices varius. Suspendisse potenti. Mauris non diam nec velit condimentum mattis. Phasellus sit amet elit vulputate nisi lobortis aliquam.<\/p>\n<p>Morbi vel porttitor augue. Cras id aliquam neque, sit amet imperdiet tortor. Morbi dignissim mi sapien, ac lobortis risus suscipit et. Proin non orci et lorem pharetra pellentesque. Nullam nec nisi tortor. In convallis auctor augue. Nam scelerisque facilisis maximus. Nunc pulvinar turpis mi, ut pharetra dolor varius non.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-82f5be0ae0af6a64fe3091010b237709\">\n#top .hr.hr-invisible.av-av_hr-82f5be0ae0af6a64fe3091010b237709{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-av_hr-82f5be0ae0af6a64fe3091010b237709 hr-invisible  avia-builder-el-20  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-ku4hrqib-c6ddf7b704c39ab74c2ae50d0b4f699c-wrap avia-button-left  avia-builder-el-21  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ku4hrqib-c6ddf7b704c39ab74c2ae50d0b4f699c\">\n#top #wrap_all .avia-button.av-ku4hrqib-c6ddf7b704c39ab74c2ae50d0b4f699c{\nbox-shadow:none;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href=''  class='avia-button av-ku4hrqib-c6ddf7b704c39ab74c2ae50d0b4f699c avia-icon_select-yes-right-icon avia-size-medium avia-position-left av-icon-on-hover avia-color-theme-color'  ><span class='avia_iconbox_title' >D\u00e9couvrir nos offres<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue885' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-22zuj6-59bd929c5be95961c13745c3c9a2c714 main_color avia-section-default avia-no-border-styling  avia-builder-el-22  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-577'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-1umopm-2b895121f9f63f6ee2c44781c775e8c7 av_one_half  avia-builder-el-23  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6b7ve-7b144dfbf2f53d61e8a53c1d38efa1ef\">\n#top .av-special-heading.av-6b7ve-7b144dfbf2f53d61e8a53c1d38efa1ef{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-6b7ve-7b144dfbf2f53d61e8a53c1d38efa1ef .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-6b7ve-7b144dfbf2f53d61e8a53c1d38efa1ef .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-6b7ve-7b144dfbf2f53d61e8a53c1d38efa1ef av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-24  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Cours semi-priv\u00e9 ou priv\u00e9<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1lpuk2-e482abf88c3aaae8f2973b08f7f0da1c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis quis facilisis eros. In vel nisl justo. Aliquam fermentum mi mi, vitae malesuada augue hendrerit sit amet. In vel lectus nec nisl ultrices varius. Suspendisse potenti. Mauris non diam nec velit condimentum mattis. Phasellus sit amet elit vulputate nisi lobortis aliquam.<\/p>\n<p>Morbi vel porttitor augue. Cras id aliquam neque, sit amet imperdiet tortor. Morbi dignissim mi sapien, ac lobortis risus suscipit et. Proin non orci et lorem pharetra pellentesque. Nullam nec nisi tortor. In convallis auctor augue. Nam scelerisque facilisis maximus. Nunc pulvinar turpis mi, ut pharetra dolor varius non.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-82f5be0ae0af6a64fe3091010b237709\">\n#top .hr.hr-invisible.av-av_hr-82f5be0ae0af6a64fe3091010b237709{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-av_hr-82f5be0ae0af6a64fe3091010b237709 hr-invisible  avia-builder-el-26  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-ku4hwnw4-1cd30ba8f49a356998215c3b040471bd-wrap avia-button-left  avia-builder-el-27  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ku4hwnw4-1cd30ba8f49a356998215c3b040471bd\">\n#top #wrap_all .avia-button.av-ku4hwnw4-1cd30ba8f49a356998215c3b040471bd{\nbox-shadow:none;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href=''  class='avia-button av-ku4hwnw4-1cd30ba8f49a356998215c3b040471bd avia-icon_select-yes-right-icon avia-size-medium avia-position-left av-icon-on-hover avia-color-theme-color'  ><span class='avia_iconbox_title' >R\u00e9servez votre cours<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue885' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><div  class='flex_column av-1epbia-f3886b0b155c9780c0d1ba28f24c84e0 av_one_half  avia-builder-el-28  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-16feyy-605d84bab76f19e46aeffa226bd42d1c\">\n.avia-image-container.av-16feyy-605d84bab76f19e46aeffa226bd42d1c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-16feyy-605d84bab76f19e46aeffa226bd42d1c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-16feyy-605d84bab76f19e46aeffa226bd42d1c av-styling- avia-align-center  avia-builder-el-29  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-432 avia-img-lazy-loading-not-432 avia_image ' src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon.jpg\" alt='' title='studio-pilates-nyon'  height=\"1000\" width=\"1500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon.jpg 1500w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-300x200.jpg 300w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-1030x687.jpg 1030w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-768x512.jpg 768w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/studio-pilates-nyon-705x470.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-12pgfu-f3a3a9f59c58f3072907f3d477ea0d46 main_color avia-section-default avia-no-border-styling  avia-builder-el-30  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-577'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-34jsa-7e51b7a03c3c21eb69a9e5e01fc07a59 av_one_half  avia-builder-el-31  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qre6q-a127493e22ead360d5c05eaf3fe2ae1c\">\n.avia-image-container.av-qre6q-a127493e22ead360d5c05eaf3fe2ae1c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-qre6q-a127493e22ead360d5c05eaf3fe2ae1c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-qre6q-a127493e22ead360d5c05eaf3fe2ae1c av-styling- avia-align-center  avia-builder-el-32  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-430 avia-img-lazy-loading-not-430 avia_image ' src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/playpilates-nyon.jpg\" alt='' title='playpilates-nyon'  height=\"1667\" width=\"2500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/playpilates-nyon.jpg 2500w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/playpilates-nyon-300x200.jpg 300w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/playpilates-nyon-1030x687.jpg 1030w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/playpilates-nyon-768x512.jpg 768w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/playpilates-nyon-1536x1024.jpg 1536w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/playpilates-nyon-2048x1366.jpg 2048w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/playpilates-nyon-1500x1000.jpg 1500w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/playpilates-nyon-705x470.jpg 705w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-2b1aa-37400c11f5acb31ec67343c19ae30cae av_one_half  avia-builder-el-33  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-grm0y-44684e0dbac797aa53fab9735dbeff43\">\n#top .av-special-heading.av-grm0y-44684e0dbac797aa53fab9735dbeff43{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-grm0y-44684e0dbac797aa53fab9735dbeff43 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-grm0y-44684e0dbac797aa53fab9735dbeff43 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-grm0y-44684e0dbac797aa53fab9735dbeff43 av-special-heading-h2 blockquote modern-quote  avia-builder-el-34  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Cours pour les Seniors<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-82f5be0ae0af6a64fe3091010b237709\">\n#top .hr.hr-invisible.av-av_hr-82f5be0ae0af6a64fe3091010b237709{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-av_hr-82f5be0ae0af6a64fe3091010b237709 hr-invisible  avia-builder-el-35  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-949zm-91a8dd62b9b81820a63ef9823f9312e8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Joseph Pilates a donn\u00e9 ses cours et dispens\u00e9 ses entrainement sur des appareils inh\u00e9rents \u00e0 la m\u00e9thode, appel\u00e9s <strong>Reformer, Cadillac, Tower, Chairs, Barrels, Pedi-Pole. <\/strong>Bien que le travail au sol soit la base et les fondements de la m\u00e9thode Pilates, cela ne repr\u00e9sente qu\u2019une partie du travail requis pour profiter et recevoir les bienfaits du Pilates. En effet, avec le travail de r\u00e9sistance et d\u2019assistance des ressorts, les exercices faits sur les diff\u00e9rents appareils permettent de d\u00e9velopper force, contr\u00f4le et flexibilit\u00e9 et de se pr\u00e9parer pour des exercices plus avanc\u00e9s.<\/p>\n<p>Chaque appareil au studio a \u00e9t\u00e9 construit sur la base des specifications d\u2019origine des appareils que Joseph Pilates a utilis\u00e9 dans son studio de New York.<\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-2ll8iy-b175294d3c158b2d917539bcf242a8ca main_color avia-section-default avia-no-border-styling  avia-builder-el-37  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-577'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2f273u-354dc61db9c92b8a583fa4b9bd68d3ae\">\n.avia-image-container.av-2f273u-354dc61db9c92b8a583fa4b9bd68d3ae img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2f273u-354dc61db9c92b8a583fa4b9bd68d3ae .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2f273u-354dc61db9c92b8a583fa4b9bd68d3ae av-styling- avia-align-center  avia-builder-el-38  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-431 avia-img-lazy-loading-not-431 avia_image ' src=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/PlayPilates_MindBody_Banner.jpg\" alt='' title='PlayPilates_MindBody_Banner'  height=\"504\" width=\"1920\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/PlayPilates_MindBody_Banner.jpg 1920w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/PlayPilates_MindBody_Banner-300x79.jpg 300w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/PlayPilates_MindBody_Banner-1030x270.jpg 1030w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/PlayPilates_MindBody_Banner-768x202.jpg 768w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/PlayPilates_MindBody_Banner-1536x403.jpg 1536w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/PlayPilates_MindBody_Banner-1500x394.jpg 1500w, https:\/\/playpilates.ch\/wp-content\/uploads\/2021\/09\/PlayPilates_MindBody_Banner-705x185.jpg 705w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_6'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-577'><div class='entry-content-wrapper clearfix'><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-577","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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